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The Science of Stretch

Learn to prevent injury and get the most out of stretching.

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Dream Workshop

Monday December 7

Learn to interpret your dreams in this 2 hour evening workshop.

Image by Darius Bashar

Breathing to Heal

Combining yogic principles with Western Science, Kat Eggers, biologist and registered yoga teacher, will teach how to breathe functionally to improve the quality of your life! 

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Yoga for Healthy Backs

Learn to protect your back on the mat and in your daily life. Gain more freedom of movement, get relief from pain, ease stiffness and feel stronger in your body. 

I'd like to receive updates about upcoming events

YOGA & Structural Integration

Dolores, CO

katmeggers@gmail.com

360-280-1567

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©2018 by Sukha Soma. Website design by Katherine Eggers.