What are the main health benefits of Sarpagandha?
The herb has several health advantages. Some common sarpagandha benefits are:
Lowers hypertension (antihypertensive action)
Reduces emotional tension and anxiety
Aids in the treatment of insomnia
Gentle relaxing action to soothe the nervous system
It promotes mental clarity
Alkaloids that affect the central nervous system, such as reserpine, are mostly responsible for these effects.
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