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What is Structural Integration?

Structural Integration is a form of bodywork that assists in supporting lasting changes in the connective tissues of the body.  By taking a holistic view of the dynamic systems of tension and compression in the body, you and I work as a team to help relieve chronic pain or tension and correct postural imbalances.  I believe that working with the whole person supports the body's innate capacity to heal, and I recognize the importance of holding safe space for the heart and soul to transform alongside the body.  Structural Integration is for those wanting to feel more aligned in their body, those suffering from chronic pain, or recovering from injuries, as well as for athletes looking to enhance performance.