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Lessons from the Alder
Working with Alder spirit medicine can be very helpful when some piece of our internal landscape has been abandoned or forgotten.
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- Mar 10, 2020
- 3 min
The Beaked Hazelnut: Harbinger of Spring
If you live in the Pacific Northwest and you pay attention, in late winter you will notice a tree-like shrub covered in plump, yellow...
357 views
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- Nov 19, 2019
- 5 min
Getting it Right: How Yoga Helps us Reclaim our Personal Power
Now is the edge upon which this unfolding happens, and idealized concepts can’t replace or mimic the majesty of present moment expression an
282 views
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- Sep 15, 2019
- 3 min
Lead by Intention: the Biology of Influence
Each of us leads by example, because people are designed to resonate with each other. Our animal bodies are constantly tracking and interpre
103 views
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- Aug 13, 2019
- 2 min
How a Walk in the Woods Can Change Your Mind
Walking in the forest on uneven ground keeps us alive to change, remembers us to the moment, and literally reshapes us.
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