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Sukha SOMA

YOGA & Structural Integration

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    How to Talk to Plants
    Katherine McCrae Eggers
    • Nov 15, 2020
    • 2 min

    How to Talk to Plants

    Today I had a conversation with Indian Plum (Oemleria cerasiformis). I have been very struck by the gangly shrub this year, how they leaf...
    44 views
    Lessons from the Alder
    Katherine McCrae Eggers
    • Apr 8, 2020
    • 5 min

    Lessons from the Alder

    Working with Alder spirit medicine can be very helpful when some piece of our internal landscape has been abandoned or forgotten.
    482 views
    The Beaked Hazelnut: Harbinger of Spring
    Katherine McCrae Eggers
    • Mar 11, 2020
    • 3 min

    The Beaked Hazelnut: Harbinger of Spring

    If you live in the Pacific Northwest and you pay attention, in late winter you will notice a tree-like shrub covered in plump, yellow...
    302 views
    How to talk to plants
    Katherine McCrae Eggers
    • Mar 4, 2019
    • 2 min

    How to talk to plants

    Today I had a conversation with Indian Plum (Oemleria cerasiformis). I have been very struck by the gangly shrub this year, how they leaf...
    34 views
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    YOGA & Structural Integration

    Sukha SOMA

    Dolores, CO

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