You don’t need open hips to have a strong practice that provides strength, ease, poise and skill in life.

Today the rains came. For weeks the sun cradled the world in golden light, warming the sodden earth, browning my pale skin. Fronds and...

Today I had a conversation with Indian Plum (Oemleria cerasiformis). I have been very struck by the gangly shrub this year, how they leaf...